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AnestaWeb.com, Global Directory
Real People. Real Information.

Recreation, Sports & Exercise

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Recreation &  Exercise Topics

    5 Ways to Get the Most Out of Your BackCountry Gear
Time out of doors is a precious commodity to the outdoor enthusiast - but are we getting the most out of this time... Read Article 
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    A look at the intriguing History of Snowboarding
It has taken almost forty years for snowboarding to be recognized as a major sport that is followed and participated in by hundreds of thousands of people worldwide... Read Article

     Over-Training!
One of my new clients had the pleasure of increasing his strength some 40%... Read Article

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Real People. Real Information.
Jogging, Running, Fitness, AnestaWeb.com
Jogging, Running, Fitness, AnestaWeb.com
Women & Fitness, Tone Body, AnestaWeb
Women & Fitness, Tone Body, AnestaWeb
Weight Lifting, Exercise, AnestaWeb.com
Weight Lifting, Exercise, AnestaWeb.com
Sports, Basketball, Games, AnestaWeb
Sports, Basketball, Games, AnestaWeb
Exercise, Golf, Sports, Recreation, AnestaWeb.com
Exercise, Golf, Sports, Recreation, AnestaWeb.com
Winter Sports, Snow Skiing, AnestaWeb
Winter Sports, Snow Skiing, AnestaWeb

   Whitewater Rafting Forges Bonds Stronger than the Rapids
Visualize your boat's brow cutting 
 through the swirling, surging water; 
 the sun sparkling on the frothy waves, 
 making tiny rainbows; the abrupt lurch of the craft, as the surging waves suddenly...
 
Read Article

     Three Ways to Destroy Your Ability To Compete-Quickly!
If you want to become the kind of athlete that people always talk about in terms of “potential” rather than results, following the following formula
... Read Article

     Reasons Why Leg Training Should Not Be Ignored
I would estimate that close to 75% of trainers do not work their
legs, greatly reducing their bodies potential to grow. Working
your legs has many benefits
...
Read Article

   Success Doesn't Always Come Easy
On a raw, cold day in the European Alps, Lance Armstrong steered his bike into the sleeting snow, then stopped. His partner riding in the car behind him urged Lance to give it up for the day and return to the comfort of his shelter.

But Lance Armstrong considered himself a winner, and a person who was willing to do whatever it took to accomplish his goals. With the frigid cold and wailing wind biting at his back, Armstrong said, "No, I'm going on."

Read Article

    Secrets to Jumping Higher
What does it take to emmulate the high-flying antics of our favorite NBA stars? Read Article
Snowboarders, Snowboarding, Snowboards, Sports, Women Snowboarding, AnestaWeb
Snowboarders, Snowboarding, Snowboards, Sports, Women Snowboarding, AnestaWeb
Backcountry, Hiking, Camping, Skiing, Snowboarding, Climbing Gear, Salomon, Dynastar, K2, Cross Skate, Rossignol, Oakley, Smith Sunglasses, Alpine Touring, Alpine Tours, Outdoor, Backcountry, Back Country Gear, The Back Country, Backcountry Skiing, Backcountry Snowboarding, Mountain Biking, Cycling, Hiking, Camping, Alpine Touring, Skis, Boots, Avalanche, Avalanche Gear, Avalanche Beacon, Telemark, Backpack, Hydration, Hiking Poles, AnestaWeb
Backcountry, Hiking, Camping, Skiing, Snowboarding, Climbing Gear, Salomon, Dynastar, K2, Cross Skate, Rossignol, Oakley, Smith Sunglasses, Alpine Touring, Alpine Tours, Outdoor, Backcountry, Back Country Gear, The Back Country, Backcountry Skiing, Backcountry Snowboarding, Mountain Biking, Cycling, Hiking, Camping, Alpine Touring, Skis, Boots, Avalanche, Avalanche Gear, Avalanche Beacon, Telemark, Backpack, Hydration, Hiking Poles, AnestaWeb
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